Change of season: how to deal with it?
Rhodiola is the natural remedy, as effective, to face the autumn and the change of season, a moment of transition made even more difficult from the return to school or work.
This plant of Siberian origin has a strong power of adaptation with the ability to regulate psycho-physical responses according to one’s needs.
It is an aid against stress and inattention by improving concentration and memory.
Pros and cons of rhodiola
Among the positive properties of rhodiola is its ability to act on serotonin levels, improving mood. On the other hand it is important to say that rhodiola is not suitable for those suffering from high blood pressure and those who use antidepressants.